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  • Sally: +61 409 017 020
    P.O.Box 1151 Woollahra Sydney NSW 1350, Australia


Sally is a yoga teacher, yoga therapist and Reiki II practitioner with close to 30 years’ experience in yoga, deep relaxation, and meditation. In recent years, she has brought in knowledge and experience with aromatherapy, holistic health, spiritual healing and metaphysics to complement her Reiki treatments and yoga sessions. Sally spent more than two decades in the UK and US where she gained her yoga teacher certification with Lex Gillan at the Yoga Institute, in Houston, Texas, and her Reiki I and II Initiations with Gigi Benanti at the Angelic Healing Touch Centre in Norwalk, Connecticut. Sally has seen how yoga and Reiki has relieved her chronic back problems, influenced her work as a designer, helped her raise three children and deal with challenging illnesses. She is passionate about bringing balance and harmony into the lives of others. Sally in the media Download ‘The Yoga Guru’ in Vogue Australia, featuring Sally in the November 2009 issue. Check out ‘Are you always tired and stressed? It may be adrenal fatigue’ on Women’s Agenda, November 26, 2013. Read ‘Tired and stressed? Why you should be practising restorative yoga’ on Women’s Agenda, May 29, 2013.

Your teacher Sally Belmont incorporates into your Private Session her own 30 years experience of yoga, deep relaxation, meditation and knowledge of aromatherapy, holistic health, spiritual healing and metaphysics.