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  • Sally: +61 409 017 020
    info@restorativeyoga.com.au
    P.O.Box 1151 Woollahra Sydney NSW 1350, Australia

Mentor Program

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The real voyage of discovery lies in not finding new landscapes but in having new eyes
Marcel Proust




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The Mudita Method Mentor Audio Program

Sally has created the Mudita Method from her extensive years of personal practice and teaching. This is an audio mentor program of Self-Development which you are able to learn at your own pace the qualities of ‘Self – Observation’ and ‘Self – Awareness’ , creating a more flexible mind-body connection for change. Sally believes this method creates and supports a healthy relationship with oneself for personal growth, developing your psyche – soul for better health and wellbeing.

The Mudita Method is simple and practical so as anyone not familiar with a yoga – deep relaxation – meditation practice can begin at the basics and keep building at your own pace, as you integrate this into your everyday life.

Please listen to the introduction to The Mudita Method Audio Program by Sally


 

The Mudita Method Program is in two parts :
The full Part 1 and Part 2 is a 6 month program.
The Part 1 (3 Month Program) and Part 2 (3 Month Program) can be taken individually or together.
This is up to your own personal growth and experience.

Part 1 : Awakening to Awareness

3 Learning Modules each containing detailed audio lessons.
Each module is released once a month for 3 months. (Recommended for complete beginners).
This program includes an eManual and 2 Mentor Sessions by FaceTime (40 mins each) with Sally.
Fee : $1485

Part 2 : Sacred Secrets of Savasana

2 Learning Modules each containing detailed audio lessons.
Each Module is released 6 weeks apart. (Recommended for experienced practitioners).
This program includes an eManual and 2 Mentor Sessions by FaceTime (40 mins each) with Sally.
Fee : $1485

Part 1: Awakening to Awareness & Part 2 : Sacred Secrets of Savasana

5 Learning Modules each containing audio lessons.
This program includes Part 1 & Part 2 eManuals and 4 Mentor Sessions by FaceTime or Zoom (40 mins each) with Sally.
Fee : $2850

Please contact Sally for further information and bookings for the Program
M : (+61) 409 017 020 or E : info@restorativeyoga.com.au