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  • Sally: +61 409 017 020
    P.O.Box 1151 Woollahra Sydney NSW 1350, Australia


Judith has taught yoga since 1971 and is the author of six books on yoga including Relax and Renew. Her approach is warm, non-judgmental and responsive to individual differences and needs. Judith’s training includes study with B.K.S. Iyengar in India and the United States. She holds a doctorate in East-West psychology and is president of the California Yoga Teachers Association as well as serving on advisory boards of Yoga Journal and the Yoga Research and Education Center.

Sally and her colleague Anishka Tilden had the pleasure to host Judith’s first Australian Teacher Trainings in March 2006. Since then Judith has returned regularly to Australia for Teacher Trainings in ‘The Therapeutic Applications of Yoga’ and ‘The Practice, Theory and Teaching of Restorative Yoga.’

Judith’s new Book is out now: Restore and Rebalance: Yoga for Deep Relaxation

Judith Hanson Lasater Trainings. Please refer to Judith’s training dates worldwide. Visit Judith’s Website