WALKING IN WELLNESS WORKSHOPS

A workshop introducing strategies and techniques for better Health and Wellbeing

Founder and teacher Sally Belmont of Restorative Yoga Sydney presents a morning workshop giving strategies and techniques for living in wellness.

Our times have become busier and more complicated than ever before, thus our need to develop ways in which we can become stronger, more resilient and more flexible mentally, physically, emotionally and spiritually.

Using her wealth of experience and knowledge Sally introduces you into moving both your mind and your body, to achieve a new sense of health and wellness.

This workshop is for those wanting to experience a whole new way of being. For all experience levels.

There is a limited number for this workshop please contact Sally for further information and Registration.

“We need a repeated discipline, a genuine training, in order to let go of our old habits of mind and to find and sustain a new way of seeing.”
Jack Kornfield

All enquires to Sally Belmont

Mobile : +61 409 017 020 or
email : info@restorativeyoga.com.au

Where: Your choice of venue
When: Your date
Time: 10am to 1pm

Fee : $285 per person (min 8 participants max 12 participants)

Highly recommended for any workplace.